I'm passionate about creating healing spaces & community

I've established Sequoia Matrescence and Family Wellness an intentional space for women & family services. Growing this community alongside Sequoia Birth Collective will provide a space for women and families to find community and services that support their journeys into motherhood. My goal is to be incredibly intentional in how we hold space for our mothers during their healing and recovery.
2023: I joined two incredible humans and mothers in creating Sequoia Birth Collective a 501c3 nonprofit organization. Our goal is to support families and empower them with evidence-based education for their pregnancies and births.

As a functional movement & certified sports chiropractor I've worked with elite and professional athletes in varying sports and competitions. I understand the value of physical health and recovery for the long haul and wholeheartedly believe that anyone who makes this a priority can experience tremendous health gains. However, as a mom I quickly recognized the communities need for a different approach and decided to apply my approach with elite athletes to mothers. After all, "birth is a marathon" ;).
I believe it's extremely important to incorporate lifestyle habits such as sleep, nutrition, exercise, mental health care and sunlight for a well rounded approach to health not just during pregnancy and postpartum but throughout life.​